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Fruits and Nuts

"At KRAFTING HEALTH, we empower you to eat well, move smart, and live fully—not just today, but for a lifetime."

Welcome to KRAFTING HEALTH


Founded by Rinkal Gala, a highly experienced Registered Dietitian, Certified Diabetes Educator, and Certified Yoga Instructor; our approach combines the science of nutrition with the discipline and lifestyle of yoga to offer tailored, practical solutions that fit seamlessly into your everyday routine.

Every plan is thoughtfully tailored to meet your unique health goals, medical needs, and daily routine. From managing clinical conditions to improving energy, digestion, hormonal balance, or simply eating smarter—our solutions are practical, personalized, and sustainable.

With a deep focus on evidence-based nutrition and mindful living, KRAFTING HEALTH empowers you to take charge of your health—step by step, meal by meal, breath by breath.

 

📩 Start your journey today—where clinical insight meets lifestyle clarity.

About

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Specialities

Lifestyle & Preventive Health

Integrating diet & yoga to promote long term health 

Hormonal & Metabolic Health

Nutrition for PCOS, thyroid imbalances, menopause, diabetes 

Cardiac Care

Hypertension, cholesterol, heart health, and metabolic syndrome

Oncology Nutrition

Nutritional care during & after treatment including pediatric & transplant cases

Renal, Liver &
Gastrointestinal Conditions

Targeted nutrition therapy for kidney, liver & digestive system disorders

Critical Care 

Expertise in ICU support, tube feeding (enteral) & parenteral nutrition

Services 

1:1 Diet Consultation

Personalized nutrition plans tailored to your health goals, medical needs, & lifestyle

Group Coaching /Corporate Talks

Interactive sessions on nutrition, lifestyle habits, & wellness for teams, communities or organizations

Lectures & Seminars

Engaging, evidence based sessions designed to educate & inspire future dietitians & health professionals

1:1 Yoga sessions

Customized yoga sessions focusing on your physical & mental needs

Group yoga classes

Energizing & restorative yoga sessions designed for all levels in a group setting

Comprehensive Diet & Yoga Plan

A holistic plan combining tailored diet advice with yoga practice for complete lifestyle transformation

Insightful Blogs on Health and Wellness

Ready to Take the Plunge?

Fill in the contact form and get ready to transform your life.

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